These days, it is a common thing to hear people asking you to keep your heart safe all the time. It is true that if you fall within the clutches of heart ailments, there will be very few options left for you to get back on track.
Although Ayurveda has several answers in the form of a suitable Ayurvedic medicine for high blood pressure, it is always best to remain safe than sorry.
Your heart is one of the vital organs that help you live and enjoy life. The heart pumps blood throughout the body with the help of various circulatory systems. It supplies oxygen and different essential nutrients to numerous issues.
In the process, it gets rid of carbon dioxide and various other wastes. Thus, it is crucial for you to take good care of your heart. This will help the organ to function smoothly and stay away from various heart-related diseases, such as high blood pressure and diabetes.
Common Diseases That Can Damage Your Heart
There are several diseases that can easily damage your heart over time. If you can control these ailments and keep yourself healthy and fit, your heart will always beat in a proper manner. Two of these health diseases that can have a negative effect on your heart include high blood pressure and high cholesterol levels.
What Is High Blood Pressure?
Hypertension or high blood pressure takes place when the blood pressure levels reach to unhealthy limits. Blood pressure measurement means the amount of blood that passes through the blood vessels and the level of resistance it faces while your heart is pumping.
Narrow arteries will mean reduced blood flow and increased resistance. The narrower the arteries, the greater will be the pressure. If this goes on for a long time, it will eventually lead to several health complications, including heart ailments.
It is quite possible for you to suffer from hypertension for many years without any signs or symptoms. However, this does not mean that you are safe. Even without symptoms, large scale damages are happening inside your body, especially to your heart and blood vessels. If left uncontrolled, it may lead to stroke and heart attack.
Early detection of high blood pressure is rather important. Regular blood pressure readings can easily help you notice even the slightest of changes. If the pressure level is elevated, your doctor will keep you under observation. He will check to see if the level falls back to normal or remains elevated.
If you believe in Ayurveda, then you will be happy to know that this age-old medical science has the right solution in the form of Ayurvedic medicine for high blood pressure.
Common Symptoms of Hypertension
As discussed above, hypertension is a silent killer. Most of the time, you will not experience any symptoms. You may have to wait for several decades for the condition to touch severe levels. Then you will be able to notice any symptoms. Some of the common symptoms of high blood pressure include:
- Shortness of breath
- Visual changes
- Chest pain
- Presence of blood in the urine.
It is important for you to get immediate medical attention if you notice any of these symptoms. However, it is important for you to remember that these symptoms may not occur in every person. Nonetheless, waiting for these symptoms to appear may prove to be fatal.
If you get regular blood pressure readings you can get an idea if you suffer from hypertension. You will notice that almost every doctor’s office takes your blood pressure reading at every appointment.
What Is Cholesterol And How Can It Damage Your Heart?
Cholesterol is rather helpful for the human body as it helps to build new cells, produce hormones, and also insulate nerves. The liver is the organ that is responsible for producing the amount of cholesterol needed by your body.
However, cholesterol also enters through the food you eat. These include eggs, meat, and milk. If the level of cholesterol rises to an alarming level inside your body, it may result in heart diseases over time.
Once the level of cholesterol rises in the blood, it tends to build up in the walls of the arteries. As a result of this, it gives rise to a process known as atherosclerosis. It is basically a type of heart disease. The arteries get narrower and the amount of blood flowing to the heart decreases with time and finally stops completely.
This reduces the amount of oxygen needed by the heart to sustain itself. Due to this, you will feel chest pain. Once the oxygen supply is blocked completely, it results in a heart attack.
Here is the list of the Best Heart Disease Ayurvedic Medicines
Terminalia Arjun – The Ayurvedic Herb to Control High Blood Pressure
Terminalia Arjun or most commonly known as simply Arjun is one of the age-old herbs that is widely used in Ayurveda. It is the reddish bark of the tree that is of great importance in curing different health ailments.
It has numerous medicinal properties that are used in Ayurveda to treat several disorders that are caused due to the deficiency of Kapha, pitta, and vitta.
Whichever Ayurvedic medicine for high blood pressure you choose for yourself, you will find Arjun as one of the ingredients in the medicine. It has several health benefits, some of which are discussed below:
- Controls Blood Pressure: The bark of the Arjun tree has the capability of lowering your blood pressure levels. The herb helps to relax and dilate the various blood vessels. Thus, helping smooth passage for blood to flow and maintain blood pressure levels.
- Regulates Blood Sugar: Arjun contains several compounds, like saponins, flavonoids, and tannins that assist in glucose metabolism. These compounds also help to control sudden spikes in blood sugar levels.
- Lower High Cholesterol: The bark of the Arjun tree has certain properties that can easily control high cholesterol levels in your body. This is why you find Arjun in almost every Ayurvedic medicine for high cholesterol.
Arjun Capsule – The Best Supplement for your Heart Health
Ayurvedic Arjun capsule is small in size but packs in all the goodness of the Terminalia Arjuna tree. The medicinal properties of the bark of the tree are extracted and packed inside this pill.
It is designed in such a way that it can easily help manage your high blood pressure levels, high cholesterol levels, and various other coronary heart diseases.
Arjun has a general cleansing and an astringent effect. The former helps to cleanse urinary infections and the latter helps to heal ulcerations and wounds. It also helps to detoxify your blood.
Due to the numerous benefits of Arjun on the cardiovascular system, it helps to boost your energy levels and stamina. As a result, you will find it simpler to work for long hours and feel less tired or stressed.
Their Arjun Capsules are useful and effective when it comes to managing high blood pressure levels, high cholesterol levels, and coronary heart diseases.